"Kim's Coaching has been the encouraging "mirror" in which I've discovered, seen and developed trust in myself. Through her insightful questions and responses, Kim continues to effectively communicate what I need to hear to grow and change." - Gloria B, Montana
"Kim's Parenting Teens class helped me understand the physiological changes occurring in my teenagers. This explanation allowed me to better relate to their needs, thereby helping me to stay more grounded and allowing me to have a more empathetic response. I have been able to improve some of my interactions and have hope for the future." - L. Solheim, Roseville, CA |
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I'm so glad you visited my site. It is my desire to help you build Encouraging Relationships in all areas of your life.
I enjoy helping relationships grow and thrive through:
- Life, Relationship, and Parent Coaching by phone or in person
- "Self-Care" Coaching - Helping you develop a harmonious and supportive Relationship with Yourself
- Coaching Workshops
- Keynote Speaking and Retreats
- Parenting Workshops
- CD's of Parenting and Relationship talks meant to help you understand what is going on in your relationships, and giving you ideas to improve them.
Tell Me More About Coaching... We often live our lives on automatic pilot; sometimes ignoring what really matters to us. Coaching helps to assess, refocus and align your life according to your values and needs. The changes you want to make in your life can be in a variety of areas such as:
- Work
- Personal dreams or goals you've not yet pursued
- Adding more fun to your life
- Spiritual growth
- Gaining more balance in your life
- Getting your home in order
- Healthy lifestyle changes
- Making sure you are a part of your life!
- Whatever you decide needs fine-tuning!
- Better relationships with family and friends
- Developing a better relationship with yourself
The Process of Coaching Helps You to: Have a place for yourself set aside to find out and develop what you think, need and want.
- Assess where you are now
- Take a look at where you want to grow or change
- Help you to set measurable, achievable steps to accomplish the goals you have set
- Have a place for gentle accountability in order to move forward
- Have an encourager and thinking partner as you create the life you want
How Does Having a Coach Help? Having a Coach come alongside to help you discover what is truly important to you and a plan to get there helps to move you along at a quicker pace than you can do by yourself. Think about all the changes you have been saying you want to make for all these years. A Coach provides encouragement, a fresh way of looking at things, as well as gentle accountability to keep moving forward!
Personal/Life Coaching: I love working with those who want to enrich and balance their lives by clarifying where they are now, and where they want to be in areas that are most important to them.
Relationship Coaching: Relationship Coaching is right for you if you want to make a stable relationship even better. Relationship Coaching can occur between couples, parents and children/teens, friends, co-workers, and roommates. Relationship Coaching focuses in on how the wants and needs of each person can be met within the relationship, as well as what aspects of the relationship need to be "tweaked" to make it better and more fulfilling. Communication skills, Conflict resolution and bringing in more life and fun into the relationship are beneficial skills that can be cultivated through Relationship Coaching. Relationship Coaching is not appropriate for those who are in a tumultuous relationship. Therapy would be more appropriate is this instance. Check out for a list of licensed relationship therapists in your area.
Parent Coaching:
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I love working with parents who want to become the most effective and loving parents possible. I help parents regain their focus, joy, and satisfaction in parenting in both small and large life interactions. I give seminars frequently in the areas of relationships and parenting, and sell practical CD's and E-Books focused on parenting teenagers and younger children. Parent Coaching can be done in person or on the phone, and focuses on helping you identify the goals you want to achieve as a parent, and how to get there. |
"Self-Care" Coaching: I absolutely LOVE coming alongside you to help you develop a harmonious and supportive Relationship with Your "Self". It is so common to spend most of our lives trying to please and develop good relationships with everyone else in our lives but OURSELVES! "Self-Care" Coaching helps you listen to who you are, what you want and need, as well as develop creative and respectful ways to interact with yourself. Of special focus is helping you to develop a supportive "coach" of your own on the inside that can both challenge and comfort you in affirming ways. I'd love to help you help yourself to develop a harmonious and supportive Relationship with Your "Self".
Group Coaching: with my partner, Mary Akey. M.A., Coach, we do Group Coaching through our Non-Profit, From Here 2 There Ministries. Please check out this website for more information www.FromHere2There.net
Contact Me
Please feel free to contact me...I'd love to talk with you!
Kim Fredrickson, M.S., Coach
1891 E. Roseville Parkway #100
Roseville, CA 95661
(916) 791-6530
Kim@EncouragingRelationships.com |
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